What is the nutritional value of konjac?

What is the nutritional value of konjac?

Core Tip: Konjac, with the body, hoe, paralysis, sneaky.

Konjac contains a lot of Laoshan mannoside, vitamins, plant fiber and a certain amount of mucus protein. It has a unique health care effect and medical effect. It is known as “magic food” and has “do not want to be fat, eat konjac; to be thin, eat konjacTo be good in the stomach, or to eat the konjac statement.

  The niacin contained in the konjac, vitamin C, E, etc. can reduce konjac, and can also be covered, hoe, paralyzed, sneaky.

Konjac contains a lot of Laoshan mannoside, vitamins, plant fiber and a certain amount of mucus protein. It has a unique health care effect and medical effect. It is known as “magic food” and has “do not want to be fat, eat konjac; to be thin, eat konjacTo be good in the stomach, or to eat the konjac statement.

  The niacin contained in the konjac, vitamin C, E, etc. can reduce the accumulation of plasma in the body, prevent arteriosclerosis and cardiovascular and cardiovascular diseases.

  Eating konjac can improve the body’s immunity. The contained mandarin glycosides, selenium and zinc interfere with protein metabolism. The excellent fiber can stimulate the body to produce a substance that kills free radicals and can prevent cancer.

  Konjac contains chromium, which can delay the absorption of glucose, effectively reduce postprandial blood sugar, thereby reducing the burden of diabetes, making the glucose metabolism of diabetic patients a benign cycle, and will not be as rapid as a hypoglycemic drug.Blood sugar phenomenon.

  In addition, konjac also has calcium supplementation, balanced salt, stomach, whole intestine, detoxification and so on.

  Applicable to all people in the population, especially for diabetics and over-the-counter.

  Applicable amount is about 80 grams per meal.

  Healthy traffic lights are poisonous and must be boiled for more than 3 hours before they can be eaten, and the amount of food should not be too much.