[Efficacy of barley and red bean porridge]_Barley and red bean porridge_Benefits_Efficacy

銆愯枏绫宠姟瀹炵孩璞嗙播鐨勫姛鏁堛€慱钖忕背绾㈣眴绮濂藉_鐩婂
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[Coffee Chocolate Bean Ice Cream Practice]_ Common Practice of Coffee Chocolate Bean Ice Cream _ Coffee Chocolate Bean Ice Cream Practice Daquan _ How to Make Coffee Chocolate Bean Ice Cream

[Coffee Chocolate Bean Ice Cream Practice]_ Common Practice of Coffee Chocolate Bean Ice Cream _ Coffee Chocolate Bean Ice Cream Practice Daquan _ How to Make Coffee Chocolate Bean Ice Cream

Every holiday, think about it and get excited.

During the holidays, the most comfortable thing is to have three or five friends get together and eat delicious meals.

It would be even better if this party location could be kept at home.

Now let’s introduce the practice of coffee chocolate bean ice cream.

1.

1 Add the coffee powder and powdered sugar to a small pot, pour in fresh milk, and heat while stirring, until the coffee powder and milk are fused.

2 Put the ice cream bucket in the freezer in advance, and freeze it for more than 12 hours under minus 18 degrees 3.

1 Pour the mixed solution into the frozen ice cream bucket and put it into the machine 4.

2 Let cool a little, add light cream and stir well.

Cover with plaster and stir for about 30 minutes 6 after power on.

Add chocolate beans from the filling port and continue stirring for 2 minutes7.

At this point, the ice cream has been shaped and can be eaten directly. Those who like hard can be put in the refrigerator 8.

Take out the stirring leaves, put the ice cream in the fresh-keeping box, and then add it to the refrigerator freezer to store coffee chocolate bean ice cream. It is not difficult to make it. From the introduction of the steps above, everyone should be able to see.

So now you can try it in the kitchen.

You pay sweat and you will find out how sweet this dish is.

Depth-Company-Kaizhong Co., Ltd. (603037): New products such as electric control and rubber wheels for Q3 results

Depth * Company * Kaizhong Co., Ltd. (603037): New products such as electric control and rubber wheels for Q3 results have broad prospect

The company released the third quarter report of 2019, and the first three quarters achieved a total of operating income3.

700 million, down 10 a year.

2%; net profit attributable to shareholders of the listed company is 0.

74 million, down 27 each year.

9%; budget benefit 0.

70 yuan.

Q3 achieved operating income1.

100 million, down 9 a year.

1%; net profit attributable to shareholders of the listed company is 0.

1.4 billion, a year-on-year decrease of 39.

6%, lower than our expectations.

Many products of the company continue to expand new customers and orders, and the performance is expected to stabilize and rebound.

In addition, the company develops new products such as electronic control systems and rubber wheels, which have promising development prospects.

We expect the company’s estimated earnings for 2019-2021 to be zero.

98 yuan, 1.

27 yuan and 1.

63 yuan, maintain BUY rating.

  Key points of official ratings The auto market is 南宁桑拿 down, and short-term performance is under pressure.

The company’s customers basically include domestic mainstream auto companies. The impact of the downturn in the automobile market on the company has broken through. The company achieved revenue in the first three quarters3.

700 million, down 10 a year.

2%.

Gross profit margin 37.

1%, a decline of 6 per year.

1pct is expected to be mainly due to the decline in the scale of revenue and the price reduction of some products.

In terms of expenses, selling expenses decreased by 8.

7%, basically synchronized with income; management expenses increased by 1.

7%, R & D expenses increased by 12.

7%, which is expected to increase as a result of increased R & D investment in new materials; financial expenses decreased by 16.

6%, mainly due to the increase in interest rate income; four expense ratios of 17.

3%, an increase of 1 over the previous period.

7 points.

Revenue and gross profit margins fell, but expense ratios rose, and net profit fell by 27.

9%.

Q3 revenue fell 9% year-on-year.

1%, gross margin decreased by 10.

2pct (expected to be mainly affected by one-time costs, subsequent expected rebound), sales, research and development costs increased by 6.

5%, 20.

8%, management and financial expenses decreased by 7.2%, 97.

7%, net profit attributable to mothers decreased by 39.

6%.

A variety of products continue to develop, and performance is expected to stabilize and rebound.

In terms of buffer blocks, the company strives to realize the advantages of cost and service, and gradually increases the domestic city’s share; it transforms the company to develop overseas markets, and the development prospect is promising.

In terms of shock-absorbing components, the company has won a number of projects including Audi (Germany), FAW-Volkswagen, SAIC-Volkswagen, Changan Ford and achieved breakthroughs in Korean projects.

In terms of lightweight pedals, in addition to SAIC, Geely, Chery and Weimar pedals have been supplied in batches, and have received project orders from BAIC New Energy and Jiangling New Energy.

Customers and orders for this type of product continue to develop, with promising development prospects.

In 2019, the sales volume of some customers declined, and new projects were put into mass production, which had a certain impact on performance; however, sales volume recovered and new projects were gradually mass-produced.

New products such as electronic control systems and rubber wheels have broad prospects.

The company’s existing product bike value indicator (bike value buffer block is about 40 yuan, lightweight pedal 50-200 yuan), the expansion of the product line significantly enhances the market space and brings performance flexibility to the company.

The development of new products for the company’s electronic control system is progressing smoothly, and mass production in the future is expected to promote high-speed growth of the company’s performance.

In addition, the polyurethane rubber wheel business has a broad market space and higher profit margins. The company has obtained an exclusive authorization from Covestro. It is expected to develop vigorously in the future and become an important growth point of performance.

  It is estimated that due to the continuous growth of domestic automobile sales, we have lowered our profit forecast. The company’s 2019-2021 earnings are expected to be 0.

98 yuan, 1.

27 yuan and 1.

63 yuan, the existing business continues to develop, new electronic control system products are expected to bring breakthrough performance flexibility, maintain a BUY rating.

  The main risks faced by the rating are 1) the continued decline in car sales; 2) the shock absorption and pedal business development is worse than expected.

Hualan Biological (002007): Flu vaccine volume expects recovery in blood products sector

Hualan Biological (002007): Flu vaccine volume expects recovery in blood products sector

Performance review 2018 results are in line with expectations Hualan Bio announced 2018 results: operating income 32.

170,000 yuan, an increase of 35 in ten years.

84%; net profit attributable to parent company11.

400,000 yuan, an increase of 38 in ten years.

83%, corresponding to profit 1.

22 yuan.

The company plans to send 4 shares for every 5 shares.

00 yuan (including tax).

  Development Trend In the fourth quarter, the flu vaccine volume was increased, and the performance was high.

In 2018, the company’s revenue and profit increased by 36% / 39% each year, achieving substantial and rapid growth.

Among them, the blood products segment income was 24.

08 million yuan, an increase of 15 in ten years.

89%; income from vaccine products7.

980,000 yuan, an increase of 183 in ten years.

92%.

The 2018 H2 company’s heavy-weight quadrivalent influenza vaccine was approved, and it was officially launched after the approval in September. The volume of the vaccine sector in the fourth quarter was the leader of the company’s high growth performance.

The company approved 5.12 million quadrivalent influenza vaccines in 2018, and we expect to gradually obtain approvals of more than 8 million in 2019, and the rapid growth is expected to continue.

Affected by the fourth quarter sales of the vaccine sector, the company’s gross profit margin increased to 64.

98%; sales rate increased by 5.

69ppt to 16.

72%.

Referring to the industry shock before and after the promotion of the two-vote system in 2017, the company’s operating cash flow improved significantly in 2018, and the net operating cash flow gradually.

920,000 yuan, an increase of 629% in ten years.

  The production structure of blood products was adjusted to actively respond to industry shocks.

In response to the pressure of blood product inventory, the company’s plasma collection in 2018 was initially expected to improve from 980 tons compared with 1,070 tons in the previous 武汉夜生活网 year.

In addition, structural adjustments were made to the production of blood products to reduce static propionate and increase the production of exemptions and small varieties.

Judging from the number of batches issued, in 2018 the company’s factor VIII, prothrombin complex, fibrinogen, and human immunoglobulin were approved 990/79/13/57 million, respectively, with various levels of improvement.

In terms of income, human albumin income is 10%.

25 ppm, an increase of 11 years.

45%; Jing Cing 6.

04 ten percent, down 10 a year.

77%; other blood products 7.

79 trillion, an increase of 61 in ten years.

91%.

  Looking forward to the recovery of the blood products sector after channel improvement.

In 2017, the industry’s two-vote system led to the absence of small and medium-sized dealers, further leading to structural oversupply in the large hospital market.

The company began to actively adjust its sales strategy and strengthen team building in 2018. It is expected that this year will see some improvement.

We look forward to the return of the growth rate of the blood products sector after the company’s sales are straightened out in 2019.  Earnings forecasts We maintain our 2019/2020 earnings forecasts unchanged at 1.

55 yuan / 1.

93 yuan, a year-on-year growth of 28% / 24%.

  Estimates and recommendations The current expectations correspond to 19/20 P / E of 28x / 23x respectively, maintaining the recommended level.

Taking into account the possibility of recovery of the blood products sector, the target price is raised by 15% to 53 yuan, which is 20 higher than the current feasible.

5% growth space, corresponding to 19/20 P / E is 34x / 28x.

  Uncertainty in the integration cycle of risk blood products channels, volatility of vaccine sales.

The nutritional value of cabbage

The nutritional value of cabbage

Cabbage is also known as cabbage. There are many ways to substitute vegetables for cooking, and various nutrients can be used.

It is an indispensable subject at our table.

So, specifically how much nutritional value does cabbage have, and how to buy it?

Today, let ‘s teach you a few tricks.

  Cabbage’s nutritional value Cabbage has a high water content (about 90%) and a low content. However, the conversion of most cabbage silk salads is 5 times higher than that of pure cabbage. Because salads often contain oily seasonings, I want to control my dietPeople who want to lose weight are better to make salads with low-purity spices.

  Cabbage is very rich in potassium and folic acid, and folic acid has a good preventive effect on megaloblastic anemia and deformity. Therefore, pregnant women and patients with anemia can eat more cabbage.

  The nutritional value of cabbage is almost the same as that of Chinese cabbage, and the content of vitamin C is about twice as high.

In addition, cabbage is prone to folic acid, which is an advantage of cabbage vegetables.

Cabbage is rich in vitamin C, vitamin E, β-carotene, etc., and the total vitamin content is 3 times more than that of tomato.

  Selective vitamin U.

Cabbage high-vitamin vitamin U has a good therapeutic effect on gastric ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer.

  Next, let’s introduce the tips for buying cabbage.

  The way to buy cabbage is to look at the appearance first. Cabbage is smooth with no insect eyes and no scars.

  Basically, the cabbage with a bright green color is relatively fresh, and this cabbage has better nutrition.

  Looking at the root again, if it is light green or white, it means that the cabbage is very fresh. If you find that the root has started to shrink and produce moisture, it means that it has taken a long time. It is not recommended to buy.

  Finally, give it a try. Under normal circumstances, cabbage of the same size has a heavier weight, and when it is pinched correctly, if it feels that the cabbage cannot be pinched, it is very hard, indicating that this cabbage is very fresh.

  Don’t forget the above tips when choosing cabbage.

Several constipation conditioning herbs

Several constipation conditioning herbs

It causes abnormalities in itself, some food residues and metabolic wastes are not eliminated in time and stay in the body, which is extremely detrimental to human health and causes many diseases.

From a medical point of view, beware of constipation is a key moment in maintaining health and longevity.

The most basic way to keep your bowel movements smooth is to form a regular bowel habit and keep your mind comfortable.

  Shouwu jujube porridge is suitable for people: constipation, senile hypertension, vascular sclerosis, poor yin and blood, dry stool and other symptoms.

  Appropriate: 60 grams of Shouwu, 60 grams of rice and 10 red dates (denucleated) for meal replacement.

  For the preparation, the Shouwu, the previous rice, the red dates are washed and added to the pot, add an appropriate amount of water, boiled with wuhuo, and the simmered pot is cooked into porridge. Add brown sugar to boil and serve.

  Function analysis: nourishing qi and blood, nourishing liver and kidney, black hair, nourishing face.

Used for complexion, premature aging, dry skin, dull appearance, early whitening.

Polygonum multiflorum is sweet, astringent, mildly warm, can nourish liver and kidney, nourish essence and blood, and can promote bowel movement, promote red blood cell production, enhance immune function, and lower blood sugar; red dates can strengthen the spleen, stomach, and intestines.

Both cook together, which has better therapeutic effect on constipation.

  Cassia honey drink is suitable for people: intestinal dryness and constipation Usage and avoid: 1 dose daily, morning and evening.

Thin stools and diarrhea are not suitable for those who are prone to diarrhea.

  Ingredients: Cassia seed 10g, honey 20ml

Put cassia seeds into a casserole, stir fry over low heat until slightly yellow, and serve slightly cool 2.

Blast the cassia seeds and cook for about 10 minutes with the right amount of water. Stir in the honey and mix well.

  Functional analysis: Cassia seed intestines and laxative, used to treat dry constipation.

Honey nourish the kidney and spleen, moisturize the intestines, moisturize the lungs, and facilitate laxative.

  Erren Tongyou Decoction is suitable for crowds: it is suitable for chest and abdomen fullness caused by blood stasis and blockage of large intestine, food stagnation and qi stagnation, abdominal distension and constipation, edema, athlete’s foot, and unfavorable urination.

  Usage and avoidance: Intervene casually.

Patients with spontaneous hemorrhagic hemorrhage are locally prescribed, otherwise it will cause solar dermatitis. Raw materials: 9 peach kernels, 6 grams of plum plum kernels, 5 grams of angelica tail, 1 grams of cumin, and 1 saffron.

5 grams.

  Method: Cook the five things together and remove the residue.

Unrestrained uniform.

  Efficacy analysis: Runtang laxative, qi stagnation and swelling.

Peach kernel, Angelica sinensis, activating blood and removing stasis, moisturizing intestines and laxative; Yu Liren moisturizing and smoothing intestines, lowering qi and diuretic water; cumin for qi and stasis; safflower for promoting blood circulation

Can we distinguish between colleagues Wei

Can we distinguish between colleagues Wei

The boss hopes that the relationship between his employees is like a harp. Each employee is a vertical string. There will never be intersections. Some are just beautiful music played together.

He himself is the skilled piano player.

But communication between employees is really not that simple.

In private, their relationship with each other is more like a spider web, seemingly fragile but not able to stand the test. A gust of wind, a finger, and a gecko may break through the fragile web.

Moreover, there may be a “spider essence” in each web.

  The game theory of the office Cox’s 26-year-old interpersonal relationship game is really everywhere, so-called office politics is such a game.

Although I don’t want to spend a lot of time and brainpower on going to work every day or dealing with complicated interpersonal relationships, this kind of thing is often what you don’t like and face.

After I was once out of the company because I was too naive, I chose to take the initiative to go to a new company.

First of all, knowing the composition of the people in this company, the youngest employees are naturally the easiest to mingle with; then ask the old employees with an open mind, and let them treat you as a junior who needs to be carried.It is natural to behave well and be obedient.

There are also factional struggles in the office, and how to deal with them is also very important.

As a new employee, casual intervention is a taboo. Try to maintain an attitude that does not understand the situation and avoid these struggles. However, you cannot keep a cold relationship with both parties. Therefore, how to control this level requires random response.

Of course, the most important thing is how close you are to the superior leaders on both sides of the conflict. Let him know that you are aloof. In this case, no problems will occur and it will not be difficult to argue.

For one thing, there is no need to hate a colleague no matter how bad it is. The so-called defensive heart is indispensable, and the harmful heart must not be.

Once you want to frame someone, you will be involved in the conflict yourself, after all, work is your main purpose.

So this is important.

Many colleagues who usually get along with each other just because of this problem have gradually become people who get caught up in the game.

  It ‘s better to work together than to work in the same room. The relationship between my private business clerks and colleagues seems to me to be very simple. Our company is a young company. From the boss to the most ordinary employees, we are all young.It’s not over 35 years old.

  Young people have no plans, they also have many common languages. Working together, talking and laughing are always very happy.

Especially in our sales department, no one is over 30 years old. Although there are some comparisons and competition among colleagues, but if you manage each client individually, you can do well, and the efficiency of the department will rise; you ca n’t do wellAt that time, the salary budget will fall, and everyone will suffer.

  Therefore, the word “teamwork” is most obvious in the sales department where I work. It can be felt that with such a harmonious interpersonal relationship, everyone in the department wants to integrate into this “relationship circle.”I want to get support in my exchanges with colleagues and hope to be recognized by this “relationship circle”.

Anyway, I think that since working in a team, it is better to help each other than to work together in the same room.

  In addition to the harmonious relationship between colleagues in the office, the company and the department also often organize some activities, some people have dinner together, go to KTV to sing or something.

In these casual occasions, colleagues are more relaxed, and barriers to communication between each other are more eliminated. In those occasions, we can hear real repetitions, sincere praise, and of course, objective evaluations.

  Don’t separate work from friends. Patrick’s 25-year-old job can also make friends, but I don’t think work should be the whole of life. At work, I always want to make friends.

If it is meaningful to focus on work, such a friend is not a friend, but a colleague or a work partner.

However, if you have the sincerity of making friends, in fact, other content will inevitably be interspersed in your work, such as life, feelings, hobbies and so on.

Therefore, I don’t think we should think of the battlefield as soon as we mention the workplace. Even on the battlefield, there are alliances and friends who kill the enemy and have the same daring.

In fact, the most important thing is its own mentality and principles of life. It is actually a very happy thing to treat your colleagues suddenly and forgivingly.

A true friend doesn’t distinguish between subordinates and roles.

For me, a friend is the person you would like to ask his opinion on, no matter what, you would be eager to communicate with him and share their experiences.

Maybe my thoughts are naive, or maybe I am simpler.

  In my current job, I treat each colleague with “honesty”. You will not offend me, and I will never come to offend you.

Of course, for that kind of insidious villain, I will never be softhearted.

Because I despise those who rely on relationships to climb up and only give small reports behind the scenes.

Although I haven’t worked long, I already have many friends and of course enemies.

Public and private are clear, and treat each other with courtesy is my working principle.

The man who loves to travel is the easiest to derail!

The man who loves to travel is the easiest to derail!

He worked overtime, went on business, had meetings, and attended colleague gatherings, and was always happy; so he did not hesitate to sacrifice your birthday, wedding anniversary, May Day holiday, Eleven holiday . even the Spring Festival, the holiday heat has not passed, he has to return to the company, why?

Of course, it is overtime; what attracted him was really the work that needed to be done, or were the women with all kinds of charms at the same time as he completed the work?

  He rarely goes to bars, does not go to nightclubs, and is not interested in show dances. He is just working-working overtime, traveling, busy with his career. If so, is your relationship safe?

  The answer is no.

  According to research by Dr. Shirley Glass, an American dishonest research expert, the office has become the first hotbed for men to derail, and 62% of men acknowledge that they have or intend to have ambiguous relationships with colleagues of the opposite sex.

  A recent survey conducted by Zhilian Recruitment also showed that 77.

4% of people find that office romance, common living environment, common enemy, common project, and common topic exist in their workplace, making the office the best breeding ground for feelings.

He isn’t even a playboy. He doesn’t have the instincts and probable nature of stubborn flowers, but it’s hard to guarantee that he won’t be in love with his work partners for a long time, especially when his work partners are like Angelina?

Like Julie, she pointed out that every time she participates in a project to have a gossip, the gossip will be like a summer afternoon shower, which is difficult to stop.

  You can do more than just wait—become a job “spy”, his job will not be more interesting than yours, and his subordinates, bosses and colleagues will not be better than yours, and stars,Compared with clothing and movies, work is really not an interesting topic.

  Do n’t talk if it ‘s boring. Then, you ‘ve missed the great opportunity to listen to his work schedule. Where can you better understand whether he needs to work overtime, needs to work overtime, or go to a suburban resort to participate?, Whether you need to attend the birthday party of your work partner without taking you.

  Dr Don-David Lusterman, author of The Guide to Unfaithful Survival, warns ladies that if you don’t talk to him about work, he will talk to other women, especially female colleagues who know his work.

  Of course, the talk is not an interrogation. If you really talk about his work in the judge ‘s position, congratulations, you have closed the door to your next communication. The best way is to look like a spyPurpose, in fact, every question has mystery.

《与男人交谈》一书的作者Alon Gratch博士说:“如果你只是泛泛问――‘工作怎么样’,他也只好泛泛而答――‘还行’,问题最好有针对性和时间段,又能体现你对他的关心(而非审问),比如,‘最近老板给你的压力是不是很大?”In the literal sense, not being a shadow girl, the office is the place to talk about business. Your man, like most men, only has the hobby of hanging children around his mouth and the habit of hanging his girlfriend and wife by his mouth.So, whether or not you exist in his life, exists in some way, but it is some kind of ambiguous rumors of colleagues-“He probably, maybe, may have a girlfriend (married)”.

  The illusion of being single will encourage some women. After all, he “seems” that there are no women and they have never seen them. Since they ca n’t see the light, they probably ca n’t count.Because you are just a shadow, not a real person.

  The best way to change this situation is to come out of the shadows, pick him up at his company, attend his company party, go to the restaurant and bar where he and colleagues often go after work, or bring him some snacksoffice.

  Since you are not a shadow, if someone wants to get over you, you will naturally think hard.

  Finding an imaginary enemy An imaginary enemy is just a hypothesis, but it can arouse your awareness and launch an attack.

  The beautiful front desk looks like a fox, but she is often not your enemy.

Susan K., author of “Endless Love-The Way to Happy Partners”.

Dr. Perry said that your real enemy is women who know the weaknesses of men and know where to start-women who work with him on long-term projects; can also find his women via mobile phone, email, fax after work; inviteThe woman he participated in in public activities . Of course, you may need to remember that you are not delusional, and not every woman is staring at him.

  Of course, finding an imaginary enemy is certainly not about destroying her, keeping calm, and self-confidence is the most important thing. If you let her trim your restlessness, rudeness, and strong possessiveness, she may laugh at your man like this, “You always seem to be checked.

“Calm and confidence will leave her nowhere to start.

  Dr. Lusterman analyzes his “Unfaithful Survival Guide” for 17 hours every day. “Why is it easy for a man to derail when he travels?”

Because he is lonely, lonely, sexually relieves thirst, and is not afraid of what you find.

“If you want to prevent him from being derailed on a business trip, it is more effective to do hard work before business trips. Dr. Perry suggested in the book” Love Endlessly-Happy Couples Get Along With Each Other “that you can share some new and interesting things with him one day before the business trip.Sexual ideas, give him strong and lasting sexy excitement, so that he can keep his passion for you when facing a beautiful girl.

If he quarrels or quarrels at the last minute before he goes out, he will definitely go out with the idea of “revenge her” and then derail.

  When he is on a business trip, several calls a day are annoying, and one call a day is warm: you are there and wait for him to return.

Using mung beans can prevent tumors

Using mung beans can prevent tumors

A certain sentence of Chinese medicine, “100 sources of constipation.”

If the stool is blocked, the large intestine is blocked and the lungs are blocked. If the lungs are blocked, the body is prone to bruising.

The lungs are gold, and the water is golden.

Water is squeezed upwards by pressure. If kidney qi is insufficient, water cannot come up.

The lungs are water officials. If the water does not grow up, the lungs will be easy to heat; the lungs will be easy to stagnate, and it will be easy to grow tumors.

In addition, excessive anxiety, constipation, love to eat fried food, preserved food or barbecue, etc., eventually turn the tumor into cancer.

TCM expert Wang Yangfu believes that this is the cause of cancer.

More than a thousand years ago, the chronic and famous “medicine king” Sun Simiao had treated a classic patient with lung cancer.

The treatment plan is to take 3 catties of mung bean per day with licorice, supper is mainly eggplant, and eat some white radish before going to bed.

In addition, with the pricking therapy, where is the blood?

That is the first and second toes of the left and right feet.

Blood was bleed once a day for the first ten days, and every two days for the next twenty days.

The second month was changed to bloodletting every three days.

Three months later, the patient recovered, and Sun Sizhen concluded afterwards;

Why can mung beans cure tumors?

“Kaibao Materia Medica” stated that “cooking, swelling and qi, pressure heat detoxification.

“Diet Materia Medica” Yunqi “replenishes vitality, reconciles the five internal organs, calms the mind, walks the twelve meridians, removes wind, moisturizes the skin, and should be eaten regularly.

Mung bean has a good detoxification effect. Drinking mung bean soup in summer is better than all drinks.

Nature lives, grows, collects, and hides, and so does the human body.

For example, in the spring, when the body’s yang is resuscitated, we must adapt to the law to allow the yang to germinate and grow smoothly.

Therefore, to be healthy, grains and grains are common; the body often detoxifies and drinks more mung bean porridge; it does not grow tumors and stay away from cancer.