[Efficacy and role of pumpkin soy milk?

】 _Benefits_Ethics

[Efficacy and role of pumpkin soy milk?
】 _Benefits_Ethics

Soymilk is our most common drink, and many people in life like to drink soymilk. Soymilk can regulate the hormone level of the human body. It has the effect of protecting breasts for men and women. Pumpkin is also a very common ingredient in our pumpkin.It is rich in precipitated fiber, vitamins and minerals, which can reduce the increase of blood sugar. Soy milk and pumpkin are very good for the human body.

Pumpkin’s nutritional effects: Swelling pumpkin belongs to high potassium and low sodium vegetables. Rich potassium can improve edema and fatigue. At the same time, “Chinese Materia Medica” records that pumpkin has detoxification and swelling, while “Southern Yunnan Materia Medica”Eating pumpkin can diuretic.

Yangwei millet pumpkin porridge is also a typical stomach food. In addition to being easy to digest without increasing the burden on the stomach, pumpkin contains pectin which can protect the gastric mucosa, promote the healing of ulcers, and help digestion.

Vitamin-rich carotenoids, vitamin C, vitamin E, and folic acid in emollient pumpkin can help the skin to resist oxidation, improve roughness and dullness, and help skin restore gloss.

The ancients believed that “pumpkins are the wonderful product of blood tonics”. In addition to iron, the effects of blood tonication are from iron. Folic acid, vitamin B12, zinc and cobalt are all substances that make up the blood or promote the synthesis of red blood cells.

At the same time, in the “Compendium of Materia Medica”, it is recorded that pumpkin has the effect of replenishing qi and nourishing qi, and can make qi and blood tonic.

Condition high-potassium and low-sodium of Sangao pumpkin, blended with pectin, contains crude fiber and other characteristics, it has the effect of conditioning hypertension, hyperglycemia and hyperlipidemia. Among them, rich pectin and trace element cobalt reduce the reduction of meals.After blood sugar, but because of the high skin color of pumpkin, people with diabetes should control the amount of intake.

Relieve eye fatigue Modern workers often have dry eyes, fear of light, tears, keratitis, blurred vision and other phenomena. The replacement of carotene and vitamin A in pumpkin can maintain the health of the eyes.

Pumpkin boiled soy milk has wonderful effects. Pumpkin is rich in nutrients, contains protein, sugars, trace amounts, cellulose, calcium, phosphorus, iron, carotene, vitamin C, adenine, arginine, citrulline, aspartic acid, and fenugreek.硷, mannitol and so on.

Modern medical research has found that pumpkin can effectively prevent and treat high blood pressure, diabetes, and some liver deformations. It is also known as one of the “anti-cancer foods”.

The mannitol contained in pumpkin also has a laxative effect, which can reduce the toxins in the stool to the human body and have a role in preventing colon cancer.

In vitro screening has an inhibitory effect, and the inhibition rate is above 90%.

Pumpkin seeds have the effect of inhibiting the migration of Schistosoma japonicum to the liver in animals, and can treat schistosomiasis and expel tapeworms.

Efficacy: Pumpkin and soybean milk cooking, degradable knee arthritis and cancer prevention, lowering blood sugar.

Method: Take one bowl of soybean milk and one pumpkin, wash the skin of the pumpkin and cut the belt seeds into small pieces. Put the soybean milk and pumpkin into the pot, add eight cups of water, and cook on the fire.

[Bear burger patties practice]_Homemade hamburger patties practice _Bear burger patties practice Daquan_How to make burger patties

[Bear burger patties practice]_Homemade hamburger patties practice _Bear burger patties practice Daquan_How to make burger patties

The eleventh holiday has entered the countdown phase. You, who have been sealed for a long time, must have planned to go out and play.

When you go out and play, you must have tasted the local cuisine.

But if you are not convinced, it will be very uncomfortable.

Therefore, you’d better take it out at home.

Let me introduce you to the bear burger patties.

1.

Chop the onion and fry it with two tablespoons of salad oil until it is clear.

2.

1 Mix and stir until sticky.

3.

2 Put all hamburger ingredients except crushed onion and sesame into the pot.

4.

1 Then divide into two, divide one copy into a large circle and two small circles, the large circle is the head of the bear, and the small circle is the ear.

5,

2 Add crushed shallot white and sesame, stir again.

6.

1 sauce mixed well.

7.

2 Put a little salad oil in the pot and heat over medium heat. After the oil is hot, put the burger patties and fry until the sides are slightly burnt. Cover the pot and turn to low heat to continue frying until the patties are 7 minutes cooked.

8.

Then open the lid and pour in the sauce. Continue cooking on low heat until the soup is dry and the meatloaf is cooked through.

9.

Put the fried three quick cutlets on a plate and combine them into a bear head.

10.

Cut two slightly larger round cheeses to make the inner contours of the ears, two slightly smaller rounds to make the eyes, and a larger oval cheese to make the mouth contours; cut out black eyes and mouth with seaweed and paste it on the cheese slices.
Black eyes can also be affixed with upper and lower cheeses to make a sparkling look, and then cut out two red faces with ham slices.

11.

The cute little bear with the big and flashing eyes sticking the part of the facial features on the meatloaf smiling at the child.

Although the above method of bear burger patties seems a bit cumbersome, I believe you are already clever.

Once you have mastered the text, you have to do it yourself. I believe that your ability to do it is also very strong.

China Merchants Bank (600036): Net interest margin increased 6BPS QoQ

China Merchants Bank (600036): Net interest margin increased 6BPS QoQ

Event: China Merchants Bank released the 2019 first quarter performance report.

Investment suggestion: China Merchants Bank ‘s 19Q1 performance was basically in line with expectations. In 19Q1, it expanded loan allocation, reduced investment and asset allocation of the same industry. Thanks to the optimization of asset and liability structure and the expansion of inclusive benefits, net interest margin increased by 6bps.Provisions continued to improve.

Taking into account the advantages of the company’s retail and wealth management, and a prudent risk control culture, it is expected that the company’s attributable net profit growth rate in 2019/20 will be 13 respectively.

1% and 11.

8%, EPS is 3 respectively.

55/3.

98 yuan / share, the current A-share participation corresponding to 19/20 PE is 10 respectively.

0X / 8.

9X and PB are 1.

55X / 1.

38X, because China Merchants Bank is in the leading position among comparable stock banks in the industry, A / H shares in the past two years the company has consolidated the PB hub at 1.

60X / 1.

Around 40X, we estimate the reasonable value of the company’s A shares at 36.

35 yuan / share, maintain the buy rating, the reasonable value of H shares is 37.

About 07HKD / share, give a hold rating.

Risk Warning: 1.

Economic growth exceeded expectations; 2.

Asset quality has deteriorated severely.

Core point of view: The performance is basically in line with expectations, and the high increase in earnings led to a pre-provision increase in profits in 2019Q1 to achieve revenue of 687.

4 ‰, an increase 杭州桑拿 of 12 in ten years.

14%, the growth rate is faster than 2018A (ten years +12.

52%) down 0.

38pct; Net profit attributable to shareholders of the parent company was 252.

4 ‰, an increase of 11 in ten years.

32%, compared with 2018A (ten years +14.

84%) down 3.

52pcts, performance is basically in line with expectations.

Among them, net interest income was 433.

7 ppm, an increase of 14 in ten years.

31% (VS2018A: +10.

72%, up 3.

59%); net income from program fees was 191.

6 ppm, an increase of ten years.

25% (VS2018A: +3.

85%, down 2.

59 pcts); realized profit before provision 252.

40,000 yuan, an increase of 13 in ten years.

24% (VS2018A: +11.11%, up 2.

13pcts).

Thanks to the optimization of the asset-liability structure and the inclusive reduction and exemption, the net interest margin increased by 6bps from the Q1 2019Q1 company’s net interest margin2.

72%, an increase of 17bps per year, an increase of 6bps from the previous month; net interest margin is 2.

59%, up 16bps and 7bps from the previous quarter, mainly due to the improvement of the asset-liability structure, the increase of credit assets within retail loans and the inclusion of exempt financial credits.

In 1Q1, it increased loan placements, and reduced investment and inter-bank asset allocation1.

In 1Q1, the company’s total assets were 67,943 million, a year-on-year increase of 8.

67%, an increase of 0 from the previous month.

72% (VS18Q4: +3.

64%), Q1 assets expanded slightly, of which loans expanded by US $ 4,125.8 billion, a year-on-year increase of 11.

02%, an increase of 4 from the previous month.

90% (VS18Q4: -0.

52%), a relatively rapid growth; while 19Q1 interbank assets and investment assets contracted month-on-month, 19Q1 interbank assets scale was 463.9 billion yuan, a significant contraction of 24.

3%; investment assets amounted to 16,658 trillion, down slightly from the previous quarter.

34%.

2.

The resistance budget is $ 62,213 trillion, an increase of 8 per year.

14%, a slight increase of 0 from the previous month.

31% (VS18Q4: +3.

72%); The balance of deposits in 19Q1 was 4,454.9 billion yuan, an annual increase of 9.

54%, an increase of 0 from the previous month.

62% (VS18Q4: +2.

97%), the chain growth rate has improved; coping with bonds increased significantly 7.
.

44% (VS18Q4: +18.

50%) to 4,565 trillion; inter-bank debt contracted by 6.

32% (VS18Q4: +6.

85%) to 1.085 billion yuan.

In 19Q1, the bad generation rebounded slightly, and the provision continued to improve.

2019Q1 NPL ratio 1.

35%, a decrease of 1bp from the previous month; the balance of non-performing loans increased by 20 from the previous month.

400 million to 556.

4.5 billion.

Asset quality performance is still outstanding, and the industry will remain at a higher level in the future.

2.

After calculation, write-off and roll-out of the 2019Q1 annualized badly generated replacement 0.

92% (VS2018A: 0.

63%), the bad generation slightly rebounded but still at the industry performance level.

3.

Provision coverage at the end of 2018 increased by 5pcs to 363.
2%, the loan-to-loan ratio increased by 2bps to 4.
90% are in the forefront of large and medium-sized banks.

Northbound funds swept against the current trend, new features, large consumption of technology stocks favored

Northbound funds swept against the current trend, new features, large consumption of technology stocks favored

Original title: Northbound funds swept against the current trend of new features Source: Public Securities News However, Anjie Technology continued to fall on the 17th, with a drop of more than 6 this week.

4%, but Kitakami Capital still gave up its large holdings of more than 2.88 million shares in the stock, and the increased holdings accounted for more than 1% of the outstanding shares.

Anjie Technology is just the epitome of the northward capital increase this week against the trend.

Although the Shanghai stock index closed this week, the capital of the north continued to maintain a net inflow, with a net inflow of 195 throughout the week.

5 billion yuan.

  Judging from the number of holdings, as of Thursday, the company with the largest number of Beicang funds this week against the trend is Ping An Bank, which increased its holdings by 6,416.

200,000 shares; on average, Baosteel, Poly Real Estate, China Unicom, etc. also gained more than 34 million shares.

Most of the companies that have increased their holdings of capital in the north are blue chips. Their industries are mainly restructuring companies, mainly large infrastructure, finance, and large consumption.

  However, from the perspective of the increase in the proportion of tradable shares, technology stocks are clearly favored.

Shennan Circuit, one of the 5G-related PCB leaders, has recently increased its holdings by Beijing Capital by 151.

09 million shares, an increase of 14% over the previous quarter.

63%, the increase in the number of outstanding shares reached 1.
.

53%.

In addition, 10 new technology stocks including Langxin Technology, Baoxin Software, 南宁桑拿 Yiwei Lithium Energy, Yihualu, ZTE, Northern Huachuang, Leading Education, Dangsheng Technology, Yangjie Technology, and Taiji Industry also rank among the topThe most newly increased amount of funds accounted for the top 30 of the outstanding shares.

  The large consumption based on medicine and biology is also obviously favored by the funds from the north, and 8 companies such as Pien Tze Huang, Osai Kang, and Shun Xin Agriculture also entered the top 30.

The main product is Shunxin Agriculture of Erguotou, which has become the company with the latest increase in the number of warehousing funds in the north, accounting for the highest proportion of tradable shares, reaching 2.

69%, increased by 1,228.

810,000 shares.

  The reporter further combed and found that combined with Beijing Capital’s increase in holdings of more than 1 million shares this week, the increase over the previous quarter was more than 10%, and the increase in the number of shares in circulation exceeded 0.

Looking at the three indicators such as 4%, Beijing Capital has recently bought 81 companies against the trend. They are mainly technology and large consumer companies. Some of them have been divided but have been sought after, while others haveThe more it rises, the more it is added.

  The typical decline that is still sought after is Coson Technology, which fell 9 this week.

03%, but Kitakami Capital increased its holdings by 144.

420,000 shares, an increase of 97%.

40%, the increase in holdings accounted for outstanding shares.

84%.

Nearly 20 companies, including Sanqi Mutual Entertainment, Anjie Technology, Beidouxingtong, Xilinmen, and Xianyu Pharmaceutical, have been favored by Beijing Capital, and this week’s decline has also exceeded 2%.

Overall, 32 companies fell more than zero in the broader market this week.

54%.

  On the 17th, North China Huachuang, a technology stock with a closing price of more than 113 yuan, is suffering from increasing positions and is being more typically added. This week, it rose 24.

18%, Kitakami funds increased 112.

360,000 shares, an increase of 13% from the previous quarter, and the number of additional positions accounted for 0 of the outstanding shares.

55%.

Hongta Securities, Zhongke Shuguang, Baoxin Software and other five capitals favored by the company also rose more than 10% this week, so Shagang, Shennan Circuit, Pianzaiyu, Yangjie Technology and other 12 companies rose more than 5% this week.

  National Securities Securities analyst Li Lifeng told reporters on the 17th that science and technology stocks will continue to be the main market in the near future, involving 5G, chips, new energy vehicles, etc. They even have high gains in the early period but their performance is supported.

The large-consumption varieties have been relatively quiet recently, but there may be opportunities to make up for them in the future, such as in the pharmaceutical and biological sectors, which are less affected by volume purchases, and opportunities to benefit from food and beverage seasons such as the consumption season around the Spring Festival.

Women may practice women’s qigong

Women may practice women’s qigong

Core Tip: Women’s Qigong is a set of exercises based on the contemporary women’s physiological characteristics, living environment, growth and development at various stages, the causes of various diseases and how to cause the mechanism.

  Women’s Qigong has the effects of channeling the meridians, which can effectively prevent gynecological diseases.

Female friends may wish to practice women’s qigong.

  Women may practice practicing female qigong. Female qigong can be divided into two methods: static and dynamic. The dynamics can be divided into five sets: qigong for children, qigong for young women, qigong for young women, qigong for middle-aged women, and qigong for elderly women.
This method of movement, combination of static and power, long-term practice, can not only prevent and treat diseases, but also receive the effects of health, increased wisdom, eugenics and beautification of the family’s social life, and it can also be used for women’s bodybuilding and beautyInitially works well.

  Women’s exercises have a lot in common with men’s exercises, but because of the physical characteristics of men and women, different living environments and mental states, the exercises they practice are also different.

Without the characteristics of lesbians, it is impossible to get the due effect.

For example, most men ‘s exercises begin with refined qi, while women begin with blood qi. Men ‘s exercises begin with Xia Dantian, while women ‘s exercises begin with a sacrifice in the middle of the breasts.

  Women’s internal organs and limbs are basically the same as those of men and women. Many diseases and implantation methods suffered by women have many things in common with men.

Therefore, the basic techniques of Chinese women’s qigong are also applicable to men. If they can practice for a long time, they can also have a good effect on men’s human health and prevent diseases.

However, Chinese women ‘s qigong has its own personality. Each action and ideation of this method is based on the unique reproductive functions of lesbians, the unique living environment and the unique way of thinking and the onset of diseasesof.

For example, lesbian reproductive system health care, monthly menstrual health care, pregnancy health care, postpartum health care, sexual life health care, and the resulting diseases, such as irregular menstruation, leucorrhea, breast hyperplasia, dysmenorrhea, Uterine prolapse, headache, dizziness, back and leg pain, foot root pain and so on have obvious effects.

If you practice this method for a long time, it will also have a good effect on some difficult consequences.

  Women’s qigong can also promote the production of other viscera qi, and has the effect of clearing the meridians, adjusting yin and yang, and relieving evil spirits. It has effects on women’s infertility, high and low blood pressure, cardiovascular disease, neurasthenia, chronic nephritis, menopause syndrome, etc.All have very good results.

What is the best way to relieve stress

What is the best way to relieve stress

Now, the stress of life and work will make you breathless and the pressure will multiply.

Traditional Chinese medicine believes that long-term psychological stress is too great, which can cause great physical harm. When it is severe, it will cause illness.

So, how do we properly relieve stress and get the body healthy?

Take a look at the experts.

  1.

Positive mentality often affects mood, and one-sided negative attitude leads to negative mood.

Therefore, don’t always stare at yourself, the deficiencies of others or society, magnify the defects; think positively, learn to be tolerant, don’t always be picky, accuse, and only act without action.

  2.

Proper exercise sunlight, fresh air and exercise will increase the secretion of substances that make the body happy, and relax the mood, while reducing the effect of stress.

  3.

Sense of humor Learn to speak humorous words, watch humorous films, try to use humorous mentality to resolve conflicts and relieve stress.

Humor is the best way to keep fit.

  4.

Taking a deep breath to relieve stress can be said to be the most convenient method of health, suitable for everyone, anytime, anywhere.

Basic method: Sit or stand in a relaxed position; inhale slowly through the nose, count 5 times, 1 breath per second, feel fresh air filling the abdominal cavity and chest, bulging belly, open chest; hold your breath, silent number 5Next, feel fresh air injected into the whole body; slowly exhale the old breath in the lungs from the nose or mouth, count 5 times silently; repeat it several times or minutes until you feel calm.

  5,

Ensuring adequate sleep and sleep can be full of energy, work and life can be full of vitality, and meet any challenges.

  To relieve stress, you need a good way to protect your mental health.

I often do some psychological counseling to myself and tell myself that there is nothing to withstand, and as long as you can let go, there is nothing remarkable.

Keeping your mood happy is very helpful for your health.

How to maintain Yang deficiency in summer

How to maintain Yang deficiency in summer

It is understandable to be afraid of cold in winter, but it is also afraid of cold in summer. When others only feel cool in the air-conditioned room, he feels cold.

If this happens, you must pay attention to it, your constitution has deteriorated, in the words of Chinese medicine-Yang Deficiency.

  The number of people with yang deficiency constitution is increasing, and the congenital causes of yang deficiency are few. The modern people’s lifestyle (improper diet, living habits) and living environment become inevitable.

In addition, people who take too much cold medicine after the illness will also cause deficiency of qi and blood, leading to yang deficiency.

  Modern people’s work styles are mainly mental, usually indoor activities, and in the hot summer, they often stay in air-conditioned environments. In addition, they usually lack exercise or do not exercise at all. They sweat less and less, and they are injured by yang over time.Appears to be easy to fatigue, sweating like rain once exercise, dizziness and cold easily when severe.

  Experts who are vulnerable to yang in summer say that yang deficiency is usually prone to problems in winter and summer because it is easy to get cold and cool in summer or stay in an air-conditioned environment all day long.

Although the summer is hot, the body’s yang is not absolutely exuberant. It is relatively strong and dry. The yang is floating on the skin and the internal organs are relatively empty. Therefore, it is easier to hurt the yang than in other seasons.

  The impact of yang deficiency

In The Theory of Angry Tongtian, there is a precise decomposition of yang: “For those who are yang, the spirit is good, and the tender is good.”

“It means that the inspiration of Yang Qi makes people feel refreshed, and the warmth of Yang Qi makes the joints and veins flexible.

The rise and fall of yang qi also determines the ability of human reproduction and reproduction.

The body fluid is constantly running, the blood is cold to condense, and the temperature is OK.

Yang Qi is used as power and firepower to ensure body temperature, generate energy, promote waste excretion, encourage vitality, and make the river of life clear and unobstructed.

  Therefore, lack of yang is easy to make people feel weak, depressed, pain and stiffness of bones and joints, dysmenorrhea, delayed menstruation, infertility, edema, cold and cold, and various pains, etc.Stagnation, turbidity, poor metabolism, obesity, polycystic ovary, metabolic disorders such as glucose and lipid metabolism.

  The symptoms of yang deficiency are particularly afraid of cold: Many women with yang deficiency can’t get cold before and after menstruation. If they are slightly cold, they will be more sensitive than others, and they will have delayed menstruation or dysmenorrhea.

  Can’t eat cold things: People with yang deficiency can’t eat cold things, they will diarrhea when they eat cold things.

  Once you have a disease, you have a cold: When you have an yang deficiency, you often have a cold, like it is a cold. When others have a cold, they have a sore throat, a yellow nose, spitting yellow sputum, and inflammation of the tonsils.

People with a deficiency in yang constitution will have a cold runny nose, sneeze, itchy throat, and spit white sputum, which reflects the coldness.

  How to replenish yang qi in the summer should be Yang Yang, Yang Yang in spring, Yang Yang in autumn and winter, this kind of health method is very effective in avoiding many diseases, is the correct theory brought by thousands of years of practice.

In addition to people with yang deficiency, in addition to sticking treatment, they should adjust the diet, exercise, medicine and other aspects to gradually improve yang in the body and achieve a healthy state of yin and yang balance.

  The movement of the main body of the movement is very important, because “kinetic energy generates sun.”

Walking, jogging, doing exercises, flying kites, playing ball and other items are similar.

To increase outdoor activities, see more sunlight and bring the body into direct contact with nature, the yang will be mobilized to walk the muscle surface, exert external health functions, and especially increase the ability to resist cold.

Among the people with yang deficiency, there are significantly more women than men, which is related to the fact that men generally love sports more than women.

  For people with yang deficiency, dietary supplementation is the main and quicker method.

Foods for Buyang include chives, longan, lamb, dog meat, walnuts, dried ginger, and pepper.

  In summer, most people are afraid that they will eat less or not eat these foods. For those with yang deficiency, eating these foods properly is of great help to the cold body.

  When the tonic yang is weak, but the disease index is not reached, you can take some traditional Chinese medicine for health care.

For example, nootropic kernel, mulberry parasitica, eucommia ulmoides, cinnamon, radix radiata, ginseng, astragalus, etc.

  Patients who are usually cold and susceptible to colds can be treated with Buzhong Yiqi Decoction composed of ginseng, astragalus, angelica, chenpi, cohosh, bupleurum, atractylodes, licorice and so on, plus windproof, dried ginger, etc.Help Yang, improve immune function, can reduce the occurrence of colds.

  If it is yang deficiency, low back pain and nocturia, you can use mulberry parasite, eucommia ulmoides with lean pork and walnuts to make soup.

  However, it should be noted that Buyang can not be too much, Yin and Yang are balanced with each other, and Yin cannot be hurt at the same time. If you have dry mouth, fire, and sore throat during the tonic, you should stop eating tonicYang drugs.

  Precautions Don’t stay up late Stay up late very yang.

Because Yang Qi is always mobilized on the outside, on the head and face, and cannot be hidden, cultivated, or adjusted.

When staying up late, basically every activity must mobilize the human body to work.

Therefore, Yang Qi was seriously injured.

Usually do not sleep more than 12 o’clock in the evening, just stay up late.

Of course, sleeping in winter should not exceed 11pm.  Pay attention to thermal insulation Yang deficiency, even in summer, they should pay attention to joints, waist, abdomen, cervical spine, feet to keep warm, women in air-conditioned rooms try not to wear bare shoulders, knees, navel, waist.

Unless the weather is extremely hot, which seriously affects sleep and rest, it is generally less used and no air conditioning is required.

In addition, for those with yang deficiency, when the four seasons change, they should cover in spring, but not in autumn.

How is the body odor caused by body odor?

How is the body odor caused by body odor?

1. The patient’s psychological tension, secretion of sweat glands in the nose, axilla, groin and other parts, accelerated decomposition of staphylococcus, easily lead to aggravated odor, so the patient maintains a good mentality, maintains emotional stability, and can reduce unpleasant odors.

  2, pay attention to detoxification in the body can also reduce the bad smell of underarm odor.

Kelp, mung beans, mushrooms, papaya, apples and tea can all help detox.

Vegetables contain many kinds of cellulose and many kinds of water, which are very helpful for bacteria in the body.

Drinking more water will allow more metabolites to be excreted from the urethra, which can also reduce the discharge of bacteria through the sweat glands.

  3, bathing more frequently, changing clothes frequently is a little trick to remove underarm odor.

Thoroughly wash the underarm with soap, wipe it off, and insert antiperspirant immediately under the arm to remove the underarm odor.

  4. Avoid eating a lot of meat or high-fat and greasy foods. These foods are prone to produce protein and fat decomposition products, and when they are bacteria, they produce unpleasant smell.

Like garlic, onions have an unpleasant smell, and patients should eat less.

  People eat foods with oil content, some of the oil will go with the blood, and the oil glands connected with sweat glands will replace the body.

If the body has too much oil, it will cause bacteria to break down and form body odor. Therefore, eat less greasy food.

  Red meat is pork, beef and mutton, and contains protein.

But bacteria like proteins best, giving them nourishment because of infection.

Therefore, people with a body odor should reduce the amount of food they eat, and eat more white meat, that is, poultry and fish. It is best to take two meals a day, and 3-4 meats per meal is enough.